top of page


Online personal training planning. 
Triathlon, Running and Cycling


Find your next triathlon, running or cycling coach here with TeamAllOut. 

We are specialised in personal online coaching within triathlon, running, and cycling, and want to give you the best experience with your next or first race or to help you reach your own goal. 

Contact us for a non-committing conversation about you and your goals.


Triathlon coach, 70.3 Lanzarote


Do you have control of your plan for your upcoming race? We provide you with specific personalized and structured training plans, so you have all the possibilities to reach your goal. Our TeamAllOut Triathlon coaches will get you there! 


Do you want to finish your first 10k, break that half marathon personal best, or improve your marathon time? TeamAllOut running coaches are the solution.
We tailor efficient training plans, so you can reach your goals and avoid injuries.

Running coach, TeamAllOut
Cycling coach, Triathlon coach


Has your FTP or shape not improved for a long time? Let us help you with more specific training to make sure you get stronger and faster on the bike.
It does not matter if your goal is La Marmotte or just to beat your neighbour on your weekly rides, we will help you get there.

Suitable for all levels

Individualised plans

Be a part of a community

Fair pricing

Data-driven proven results

Professional Trainers

Camps & Events

Join TeamAllOut on our annual training camps at Mallorca

Everybody is more than welcome to join our fantastic camps at Mallorca for some excellent training. Do you like to ride your bike in beautiful sceneries, sunshine, and good company? Then you do not want to miss our camps!

Thomas H.

"TeamAllOut and coach Kristian has helped me get my cycling training into a system, so every single training block makes sense. Super professional and carefully planned acording to my day. The dialogue with my coach and the feedback for my training works perfectly"

Follow us on Instagram and Facebook

Follow us and our athletes' journey to their goals. At the same time, you can stay updated on the latest news. 

  • Facebook
  • Instagram
bottom of page